If you have been experiencing bloating and are seeking remedies, why not try this Cucumber and Mint juice. There are many reasons for bloating issues and if it is a general bloat or weight loss you are looking for this would be a great place to start.
Bloating can be caused from a build up of waste (constipation) so it’s good to get a natural juice in to help rid the body of waste and toxins.
I always use organic produce, today’s ingredients were from Abel & Cole I ordered their Green Juice Box if you would like a free £20.00 coupon off your first order comment or get in touch and I can introduce you to fresh home delivered organic produce, with excellent customer service. Offer only available for a short amount of time.
You will need
A Juicer – (I use an Andrew James Juicer) for new customers you can use this code ‘NEWTOAJ’ for 12% off your first order and this juicer can be yours for £24.64 with 2 years free warranty and free p&p
A blender – (I use a Nutri bullet)
Spinach 1 cup
Mint 7 leaves
1/4 cup of water
Juice the Cucumber and Apple
Then in your blender blitz, your mint and spinach adding a 1/4 cup of fresh spring water
Mix together with the juiced content
Serve and Enjoy!