Cucumber & Mint Juice – Help relieve bloating

If you have been experiencing bloating and are seeking remedies, why not try this Cucumber and Mint juice. There are many reasons for bloating issues and if it is a general bloat or weight loss you are looking for this would be a great place to start.

Bloating can be caused from a build up of waste (constipation) so it’s good to get a natural juice in to help rid the body of waste and toxins.

I always use organic produce, today’s ingredients were from Abel & Cole I ordered their Green Juice Box if you would like a free £20.00 coupon off your first order comment or get in touch and I can introduce you to fresh home delivered organic produce, with excellent customer service. Offer only available for a short amount of time.

You will need

A Juicer – (I use an Andrew James Juicer) for new customers you can use this code ‘NEWTOAJ’ for 12% off your first order and this juicer can be yours for £24.64 with 2 years free warranty and free p&p

A blender – (I use a Nutri bullet)


Spinach 1 cup

Cucumber 1/2

Mint 7 leaves

Apple 1

1/4 cup of water


Juice the Cucumber and Apple


Then in your blender blitz, your mint and spinach adding a 1/4 cup of fresh spring water


Mix together with the juiced content

Serve and Enjoy!

Help curb bloating and the natural way

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